The brain is one of the most fascinating organs in the human body, even though it has been researched for many years, there are some parts of the brain that are still a complete mystery. The brain collects a lot of information from the first money it starts working in the world, and it collects the information and retains it for further use, in simple words the brain dumps the piece of information in his cabinet until it will need to use it again. The art of teaching the brain to place an information item in a specific place is called memory training.We all know that people are born with different memory capacity, and that the ability to memorize or remember things fades away with time, that most of us have on occasion forgot something and struggled to remember it for a while, sometimes without the brain power to recollect it ever again. This difficulty in remembering certain things has inspired many to try and develop techniques for helping people have a better memory.This kind of memory techniques learning and practicing is not an easy thing, and is not usually provided for normal people, meaning that the average person does not have the need to go over such training and learning process. This memory training is meant mostly for people who have direct memory problems or diseases that are associated with memory loss and damage to the memory capabilities.One condition that has a very significant effect on the human memory is the mental condition of the person, in many studies it has been suggested that people who suffer from depression will have a diminished memory capacity, some claim that the most damage to the memory system will occur while the depression will be at its strongest point, meaning depressed people will have problem remembering things they learned when depressed. Cheerful and happy people on the other hand tend to remember better, and suggest that an optimistic and happy attitude will result in better memory recollection ability.It has been found that there are ways to improve human memory and recollect memories faster and better, one of the systems is to increase the level of stimulation while absorbing information, meaning that you should try and make your learning experience a multi sense experience, increasing the power of the information flow will also make it be more powerful and easier to remember. The next technique is directly linked to the previous one, it has been suggested that increasing the level of awareness of the subconscious improves memory, this can be simplified by saying that if the information that you wish to remember will be introduced in a form that will awaken the subconscious the information will be imprinted better in the brain. One major way of doing this is having information on sound, with music, in songs, and it is probably not the first time you heard that if you memorize a song with all the details of an exam you will remember it.There are many memorizing techniques, you can learn some of these to help you study better, or simply to remember better, you should however understand that some memory treatments are meant for people who suffer from problematic memory conditions and not for people who just want an increased memory capacity.
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